Thruday

Science-based neurodiverse-friendly time and task management app for adults and families with ADHD. Addresses time blindness through visual timekeeping, dynamic task cards, and structured routines. Based on CBT best practices and latest ADHD research to help complete daily tasks on time.

Focusmate users who are neurodivergent (including ADHD) report an incredible 161% increase in productivity through body doubling virtual coworking sessions.

Research from Focusmate showing that neurodivergent members, including those with ADHD, report a 161% increase in productivity when using virtual body doubling sessions compared to working alone.

A flexible time management approach designed for neurodivergent individuals and those with ADHD, creating structure that bends but doesn't break by avoiding rigid back-to-back schedules and incorporating buffer time.

Research finding from Focusmate showing neurodivergent members, including those with ADHD, report an incredible 161% increase in productivity through virtual coworking and body doubling sessions, demonstrating the significant impact of accountability-based productivity methods.

Productivity strategy from The 11:59 Protocol teaching how to feed the ADHD brain high-octane fuel instead of junk food like short-form video content. Creates a curated list of activities that provide healthy dopamine hits to maintain focus and motivation without triggering procrastination spirals.